Sakshi Mandhyan - Psychologist | Happiness Coach | Tedx Speaker | Founder & Director, Mandhyan Care

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Crucial Success Skills Forged Through My Journey

When I look back on my evolution from a small child to a dexterous student to finally a working professional, I find so many accomplishments I could be proud of. Yet, my core quest throughout my journey so far has been to seek freedom in all my endeavors. And freedom for me has always meant being able to nurture my distinct ideas, follow my cherished path, and display a unique cultural breadth. If I have to specify specific skills which helped me curate a successful life journey, resilience and tenacity to carry on amidst challenges shine out as my beacon lights. 

Be it losing my doting father when very young, choosing a less travelled path for my academics, facing recurrent financial challenges, or singlehandedly developing a professional standing, I am sure what won the day for me was the ability to be my own boot camp leader and finding a way forward each time. This trait of not giving up also gave me the strength to set personal goals in all my pursuits and the integrity to employ my best efforts to realize them. 

Resourcefulness happens to be another skill that I believe I developed through my eventful journey. So, aside from my personal feats on the academic and professional front, my greater gain has been the constant support of numerous friends and colleagues and the immense goodwill that I enjoy as a result. This is going to propel me further as I enter new terrains in my professional progression.

Crafting Creative Opportunities from Every Challenge

I had the experience of being tried in the furnace of adversity quite early in my life. When I was only six years old, I found my father passing through a phase of deep mental stress because of matters related to his business. Confined to his shell, he stopped socializing and would hardly interact with anyone. I happened to be the only one he would talk to, and I had my first impression about the agonizing effect of tough situations. A few years later, he passed away suddenly when I was only twelve. Having thus become rudderless with the loss of my true anchor, my onward journey in choosing psychology as a career, navigating through harsh financial constraints, and encountering myriad rejections and disappointments in the start of my career were no less than stumbling from one impediment to the other. 

The toughest challenge for me was taking reversals in my stride and not losing sight of my ultimate goal. The sole redeeming factor in my battle against adverse situations was a firm determination to never get bogged down by the circumstances and seek out the seed of triumph in every adversity. Having decided to adapt and remain a part of the flow, I made my education, and later my professional commitment, as my refuse in adversity. While humility and steadfastness became my rewards in this struggle, the tests in my life also helped me to discover my inner strength and resoluteness, and my abiding moral fiber.

My Impact

At a personal level, my life has been no less than a baptism by fire. Reflecting about losing my father when I was only twelve, understanding the money’s worth early in life while seeking financial independence, and carving a career as a clinical psychologist singlehandedly gives me the conviction that although pain was a teacher, my learnings about active listening, empathy, and interpersonal skills became the real gifts. It was while taking the strides in my profession, and eventually working for a Fortune 100 company, did I realize that people across the layers in our society are fighting battles. 

The grind I had gone through in my life turned out to be the fulcrum to help me connect with others and make a positive impact in their lives. We live in an era of technological advancements and fast changing demographics, where the social contexts are in a flux. In my practice of over a decade, I have worked extensively in fields like workplace mental health, community programs, crisis intervention, and conflict resolution. Having hit the ground running, I have chiseled and refined my counseling and therapy approach progressively. 

Promoting resilience, building rapport with diverse individuals, and fostering a sense of well-being have been my major thrust areas. Positive client outcomes, effective therapeutic relationships, encouraging client feedback and testimonials, and professional recognition have been my true rewards. They also signify the impact I have made towards creating communities that are supportive, inclusive, and equipped to deal with various challenges.

Scaling New Heights in Personal and Professional Triumphs

As a psychologist, my profession involves fathoming complex human behavior, including human responses to situations and events, and drawing evidence-based conclusions for offering astute advice to my clients. As regards measuring success, I firmly believe that it invariably symbolizes a strong alignment between one’s achievements and her values and professional aspirations. For me, success has been a pursuit in which I was able to proficiently navigate through defeats without losing enthusiasm. My benchmarks about success are based on three accomplishments: 

A socio-economic status, allowing me a life comfortable enough to let me pursue my professional progression: Attaining financial independence and being the first girl from my family to own her self-acquired house are a few notable feats for me. Maintaining a sense of well-being shall remain the ultimate mark of my success. 

The freedom to develop a professional hygiene granting me the ability to refine my domain expertise: For me, true success shall mean the autonomy to shape my creative expression and innovation in ushering my unique ideas or approaches. In my professional practice of over a decade, working across varied profiles with typical problems has been the highpoint of my progress. 

A capacity to make difference to the community by contributing meaningfully: I am convinced that my success can be best measured through the long-term impact of my work on my field and the community at large. I have, therefore, been conscious all through in ensuring that my work has to leave a positive legacy.

The Synergy Between My Path and Recognition Values

Our lives are like a tapestry reflecting various events, relationships and influences that shaped it. My journey till now has been a saga of my dogged efforts in chasing my goals despite encountering impediments capable of sending me into a tailspin. On reflection, I feel what propelled me to keep marching was my tendency to remain optimistic in life and never stop believing in myself. 

The loss of a loving father at a very young age taught me how bewilderment can unsettle us. Yet, being mindful that self-pitying offers practically no rewards, I decided to remain calm, embraced the unknown, and stepped into the realm of possibilities. I started taking tuitions to fund my education right from my eighth standard, and thereby took my first step towards financial independence. Facing lack of awareness about my future progression and family support, I sought help from my teachers and people outside my family. 

I did not have a smooth debut in my professional career and lack of encouragement and handholding gave me signs of mental health issues. But my determination and resilience helped me cope with the unpromising circumstances. Being fully cognizant that I was not born into privileges, I fought my way up singlehandedly. Working relentlessly across varied profiles of clients has been my true training. A more than a decade of successful practice as a psychologist is a testimony to my unwavering self-belief and my sincere urge to weave colors into the tapestries of the lives of others.

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