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Eldhose Paul

ATHLETE🇮🇳-TRIPLE JUMPER ARJUNA AWARDEE

Discipline, resilience, and time management have been crucial to my success. I developed these skills through years of rigorous training, managing competitions, and balancing recovery periods. Working with my coach and support staff helped me hone my technical skills, while my competitive experiences taught me how to stay composed under pressure.I face tough times with a mindset of perseverance and optimism. My recent injury has been one of the hardest setbacks, but it has taught me that challenges are a part of every athlete’s journey. I have learned that setbacks are not failures but opportunities to rebuild, come back stronger, and appreciate the journey more deeply.Through my achievements, I hope to have inspired young athletes to pursue their dreams despite the challenges. I am grateful for the support I’ve received from my community and organizations like the Indian Navy, and I aim to give back by mentoring aspiring athletes and promoting the importance of sportsmanship and determination.One of the most defining milestones was winning my Commonwealth Games medal, achieving my personal best, and sharing the podium with my friend. It was a moment of pride that validated my years of hard work and dedication to representing India on the global stage.To me, success is not just about winning medals but about giving my best, overcoming challenges, and continuing to inspire others. Although my Paris Olympics journey has ended prematurely, I am determined to recover fully and return to competitions with renewed strength. My goal is to achieve new milestones for India and remain a role model for aspiring athletes.

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Years of
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Awards &
Recognition

Personality Traits

01

Nutrition

Maintaining a healthy diet to support overall well-being and performance.

02

Physical Activity

Regular exercise to boost physical health and mental clarity.

Key Skills & Tools

Here are the key skills and tools that define my expertise

Sports Nutrition
Dietary Supplements & Herbal Remedies

Projects & Work Handled

Here are the projects and tasks I have successfully managed

Commonwealth Games 2022 (Triple Jump Event)

The objective of the project was to represent India in the Commonwealth Games 2022, with a goal of achieving a personal best and securing a medal in the triple jump event, contributing to the country's success in the games.

My Experience

Aug 2023 - Feb 2025

Athlete

Indian Navy

My Education

Mar 2014 - Aug 2017

Graduate

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Awards & Recognition

These are the awards and recognitions I have received, reflecting my achievements and contributions.

Arjuna Award

I received the prestigious Arjuna Award for my outstanding achievements in sports, including winning a medal at the Commonwealth Games and delivering my personal best performance. This recognition honors my dedication, hard work, and contribution to Indian sports.

Let’s work together!

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ATHLETE🇮🇳-TRIPLE JUMPER ARJUNA AWARDEE

Discipline, resilience, and time management have been crucial to my success. I developed these skills through years of rigorous training, managing competitions, and balancing recovery periods. Working with my coach and support staff helped me hone my technical skills, while my competitive experiences taught me how to stay composed under pressure.

I face tough times with a mindset of perseverance and optimism. My recent injury has been one of the hardest setbacks, but it has taught me that challenges are a part of every athlete’s journey. I have learned that setbacks are not failures but opportunities to rebuild, come back stronger, and appreciate the journey more deeply.

Through my achievements, I hope to have inspired young athletes to pursue their dreams despite the challenges. I am grateful for the support I’ve received from my community and organizations like the Indian Navy, and I aim to give back by mentoring aspiring athletes and promoting the importance of sportsmanship and determination.

One of the most defining milestones was winning my Commonwealth Games medal, achieving my personal best, and sharing the podium with my friend. It was a moment of pride that validated my years of hard work and dedication to representing India on the global stage.

To me, success is not just about winning medals but about giving my best, overcoming challenges, and continuing to inspire others. Although my Paris Olympics journey has ended prematurely, I am determined to recover fully and return to competitions with renewed strength. My goal is to achieve new milestones for India and remain a role model for aspiring athletes.